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Cuba’s crisis impacts elderly

HAVANA — On a recent afternoon, a group of elderly residents slipped through the wooden doors of the Church of the Holy Spirit in Old Havana and gathered for a modest meal of ground meat, rice, red beans and crackers topped with mayonnaise — all finished with a cup of strong Cuban ...

Reinhardt practices what he preaches for workouts

We expect many professions to practice what they preach. For example, if you sought counsel from a dietitian, you would want them to be at a weight within healthy parameters. We expect a pastor or priest to live a life of high morality, and anything less might impact upon their credibility. ...

The letter your loved ones will treasure

Dear Savvy Senior, I want to leave something meaningful for my children and grandchildren, beyond just money or property. I’ve heard about “legacy letters,” but I don’t really know what they are or how to start one. Can you help? — Legacy Seeker Dear Seeker, You’re asking a wonderful question. A legacy letter, sometimes called an ethical will, is a personal note to your loved ones where you can share your values, life lessons, cherished memories, hopes, and guidance. Unlike a traditional will, which focuses on legal matters, a legacy letter comes straight from the ...

Travel industry helping some with barrier-free tours

BERLIN — For people living with disabilities, barriers to tourism can range from the obvious — such as an out-of-service elevator — to the unseen, like an outing that’s too long or a setting that’s too loud. As the baby boom generation ages, the travel industry is increasingly ...

Japan awakes to Radio Taiso, face of the country’s longevity

TOKYO — This is how Japan wakes up. It’s called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany basic instructions for calisthenics, and millions perform in the choreography: in parks, ...