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UNIVERSITY PARK -- Individuals who want to learn how to better manage diabetes can now register for a series of webinars offered by Penn State Extension.
The "Dining with Diabetes" is taught by extension educators across Pennsylvania. It is geared toward anyone who has type 2 diabetes, has pre-diabetes, has a family member with type 2 diabetes or is at risk for developing diabetes.
Each series includes four consecutive weekly webinars with a follow-up webinar three months later.
The live webinars offer information on healthy food and physical activity choices, food demonstrations and guidance on important numbers to know for managing diabetes. In addition to program-related booklets, participants will receive the Dining with Diabetes cookbook and course related handouts.
A new series is planned from noon to 1:15 p.m. Oct. 5, 12, 19, and 26. The follow-up webinar will be held on Jan. 4.
For more information or to register, visit https://extension.psu.edu/dining-with-diabetes-webinar.