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NAMI Blair County has many courses coming up to help the community improve their mental health and the mental health of their loved ones.
The following is the information, including links to register.
NAMI Basics (hybrid) is a free six-week course, six-session education program for parents, caregivers and other family members of youth (age 22 or younger) experiencing mental health symptoms. Taught by trained facilitators who have firsthand experience, this course provides essential information and a supportive community, whether you attend in person or online.
In-person and online from 1 to 3 p.m. Oct. 27. To register: https://givebutter.com/BasicsOct25
Peer-to-Peer (hybrid) is a free eight-week educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. This course teaches those to respect, understand, encourage and have hope for those with mental health challenges and provides great resources for information on mental health and recovery.
In-person and online from 1 to 3 p.m. Oct. 21 (already underway). To register: https://givebutter.com/Peer-to-PeerOct25
Family-to-Family (online) is a free eight-week-long gathering where family members of individuals with a mental illness (whether diagnosed or showing signs of) come together to support one another and learn about mental health. This provides a safe space to share experiences, gain knowledge and find comfort in the company of others who share a similar understanding.
Online only from 7 to 9 p.m. Nov. 4. To register: https://givebutter.com/Family-to-FamilyNov25.
In Our Own Voice: In Person: Come hear real-life testimonies of resilience from people in mental health recovery. This presentation is suitable for middle school and older audiences, allowing them to engage with the speakers and ask questions about their stories. We believe that by having open conversations about mental health, we can help to end stigma and create hope for recovery in our communities.
In-person: 6 p.m. Nov. 6 at the Altoona Area Public Library. To register: https://givebutter.com/IOOVNov25.