Mapo tofu is one of Sichuan cuisine’s most iconic dishes. It consists of silky tofu bathed in a fiery, aromatic sauce that balances heat, numbing spice and rich umami flavor. Mapo tofu roughly translates to “pockmarked grandma’s tofu,” which is named for the elderly Chengdu woman who ...
Many of us would not elect to jump out of an airplane, march for 20 miles with 80 pounds on our back, ride an 850-pound motorcycle and participate in a wide variety of challenging sports. Furthermore, most of us would not participate in a job which required a fitness test two times per year. ...
Dear Savvy Senior, After watching the coverage of the Nancy Guthrie kidnapping case, I’m worried about my own elderly mother who lives alone in another state. I want to make sure she’s safe without being intrusive. Are there simple, affordable ways to check in on her from afar? — Concerned Son Dear Concerned, You’re not alone. High-profile cases like this often heighten fears, especially for adult children whose parents live alone and may be vulnerable. The good news is there are several free or low-cost ways to stay connected and gain peace of mind without infringing on ...
FLAGSTAFF, Ariz. — Interested in starting a business, learning about artificial intelligence or exploring a new hobby? There’s a class for that. Millions of U.S. adults enroll in credit and non-credit college courses to earn professional certificates, learn new skills or to pursue ...
NEW YORK — Sometimes it’s a fall that brings a broken hip and a loss of mobility. Or memory problems that bubble into danger. Or the death of the partner who was relied upon for care. The need to move to a nursing home, assisted living facility or another type of care setting often comes ...
Lori Sepich smoked for years and sometimes skipped taking her blood pressure medicine. But she never thought she’d have a heart attack. The possibility “just wasn’t registering with me,” said the 64-year-old from Memphis, Tennessee, who suffered two of them 13 years ...
