Southern Blair Senior Center plans its first Wellness Day
The Southern Blair Senior Center, 15229 Dunnings Highway in East Freedom, will hold its first Wellness Day from 10:30 a.m. to 1:30 p.m. Aug. 13.
Activities include presentations, prizes and health information. Special events include osteoporosis screenings, fall prevention information, “Know Your Nutrition” presentation and a program on “How to Better Manage Pain.”
Individuals 60 years of age and older interested in attending are asked to call Sondra Stacey, Southern Blair Senior Center coordinator, at 317-5181 by Aug. 12 for lunch reservations.
A donation toward the meal is appreciated. Transportation is available and can be arranged by calling 695-3500.