The Altoona Mirrorhttp://www.altoonamirror.comTop Headlinesen-usSun, 19 Apr 2015 06:47:36 EDTSun, 19 Apr 2015 06:47:36 EDThttp://blogs.law.harvard.edu/tech/rss'The Talk' can ease parents,' kids' mindshttp://www.altoonamirror.com/page/content.detail/id/608302.htmlNot having "The Talk" could be a costly mistake. "The Talk" could cover a number of sensitive issues - such as physical care, driving or end of life requests - and usually occurs between an older parent and his or her adult children.Sun, 5 Apr 2015 00:00:00 EDTAllegheny Ridge director makes fitness a priorityhttp://www.altoonamirror.com/page/content.detail/id/608303.htmlOne day, we might be able to hike, bike, canoe or kayak from Pittsburgh to Harrisburg. On that day, Jane Sheffield, executive director of the Allegheny Ridge Corp.Sun, 5 Apr 2015 00:00:00 EDTTools manage medications so they are taken correctlyhttp://www.altoonamirror.com/page/content.detail/id/608304.htmlWhat products or solutions can you recommend to help seniors keep up with their medications? My mom is supposed to take several different medications at different times of the day but frequently forgets.Sun, 5 Apr 2015 00:00:00 EDTSenior centers provide variety of exercise classeshttp://www.altoonamirror.com/page/content.detail/id/608305.htmlBlair Senior Services Inc. is offering two new exercise classes at the Central Blair Senior Center, 1320 12th Ave., and evening classes at the Northern Blair Senior Center, 505 Third St., Tyrone.Sun, 5 Apr 2015 00:00:00 EDTDinner dance to feature the music of Neil Diamondhttp://www.altoonamirror.com/page/content.detail/id/608306.htmlTYRONE - Northern Blair Senior Center, 505 Third St., will hold a dinner dance at 5 p.m. Friday with dinner at 5:30 p.m. A tribute to Neil Diamond will follow from 6 to 7:30 p.m.Sun, 5 Apr 2015 00:00:00 EDT