The Altoona Mirrorhttp://www.altoonamirror.comTop Headlinesen-usThu, 23 May 2013 13:28:15 EDTThu, 23 May 2013 13:28:15 EDThttp://blogs.law.harvard.edu/tech/rssOne day get-awayshttp://www.altoonamirror.com/page/content.detail/id/571300.htmlWhether it is across the county or across the state, seniors enjoy getting away from it all. A trip can be as simple as enjoying a luncheon with friends or going a distance to take in a show or a baseball gam.Sun, 5 May 2013 00:00:00 EDTOne day get-awayshttp://www.altoonamirror.com/page/content.detail/id/571299.htmlWhether it is across the county or across the state, seniors enjoy getting away from it all. A trip can be as simple as enjoying a luncheon with friends or going a distance to take in a show or a baseball gam.Sun, 5 May 2013 00:00:00 EDTGames offer friendly rivalryhttp://www.altoonamirror.com/page/content.detail/id/570360.htmlAthletes older than 50 who want to have fun while testing their muscles should join the Golden Games, Paul Kowalski of Altoona thinks. Kowalski, who is 65, said people who are a little younger often miss out on the fun.Sun, 7 Apr 2013 00:00:00 EDTStaying on trackhttp://www.altoonamirror.com/page/content.detail/id/569329.htmlMost seniors don't play on teams anymore, but sometimes they could use a little coaching. Older adults looking to make lifestyle changes and hopefully improve their health may need to revamp their diets and begin an exercise routin.Sun, 3 Mar 2013 00:00:00 EDTNot missing a soundhttp://www.altoonamirror.com/page/content.detail/id/568348.htmlAs people age, their ability to hear tends to diminish. About 30 percent of Americans ages 65 to 74 suffer from hearing loss, and about 47 percent of Americans 75 and older suffer from hearing loss, according to Dr.Sun, 3 Feb 2013 00:00:00 EDT