The Altoona Mirrorhttp://www.altoonamirror.comTop Headlinesen-usTue, 1 Dec 2015 04:07:39 EDTTue, 1 Dec 2015 04:07:39 EDT strength & mobility program at ProCare under its RhinoCare Wellness Program is helping seniors regain strength and stamina. Called the 90/90 Program, it combines exercise, nutrition and working with a trainer to improve a person's overall well being.Sun, 1 Nov 2015 00:00:00 EDTSenior centers announce the following events for Blair County residents ages 60 and older: Blair The Northern Blair Senior Center, 505 Third St., Tyrone, will offer the following classes. n Bell Choir at 10:30 a.m. Fridays. n Facebook class at 2 p.m. Tuesdays. n Pinterest class at 2 p.m. Thursdays.Sun, 1 Nov 2015 00:00:00 EDTBe a Santa program to begin Home Instead Senior Care office serving Blair and Cambria counties, will soon launch the "Be a Santa to a Senior" program to provides gifts and companionship for lonely seniors.Sun, 1 Nov 2015 00:00:00 EDTUkulele group to give concert, offer lessons Allegheny Ukulele Kollective will be at the Central Blair Senior Center, 1320 12th Ave., at 3 p.m. Thursday for a ukulele concert and petting zoo.Sun, 1 Nov 2015 00:00:00 EDTHomewatch offers guide to having difficult talks - As part of its mission to help families by providing information needed to make informed decisions about caring for aging loved ones, Homewatch CareGivers of Central Pennsylvania has released "Let's Talk: A guide to navigating difficul...Sun, 1 Nov 2015 00:00:00 EDT